Green & Red Salad
  • 10
  • 7
  • 140
  • 4

Green & Red Salad 

It’s easy to make salad dressing in a jar. Save a small, empty jar from salsa or jam. Put all dressing ingredients in the jar and shake well.

  • 8 cups salad greens (such as baby spinach, spring mix, or lettuce mix), cut or torn into bite-sized pieces
  • 2 cups sliced strawberries
  • 1½ tablespoons strawberry or raspberry jam or preserves
  • ¼ cup 100% orange juice
  • 2 teaspoons olive, canola, or vegetable oil
  • Pinch salt & black pepper
  • ⅓ cup sliced almonds tablespoons strawberry or raspberry jam or preserves
  • ¼ cup 100% orange juice
  • 2 teaspoons olive, canola, or vegetable oil
  • Pinch salt & black pepper
  • ⅓ cup sliced almonds

  1. Put salad greens and sliced strawberries in a large bowl.
  2. Whisk together jam, juice, oil, salt, and black pepper.
  3. Pour dressing over salad. Toss gently. Top with almonds. Serve right away.

Makes 4 servings - 2 cups per serving.

Calories: 140
Total Fat: 6 g
Saturated Fat: 0.5 g
Trans Fat: 0 g 
Cholesterol: 0 mg 
Sodium: 140 mg
Total Carbohydrate: 17 g
Dietary Fiber: 4 g 
Protein: 4 g